Healthy AF Golden Milk Recipe


Image by Jess Soraya from Pixabay Published August 21, 2020


Loaded with antioxidants and contains many anti-inflammatory properties, this Hindu recipe will help you maintain optimal health with this tasty drink.


Cook Time: 15 minutes

Serves 2

Ingredients:


  • 2 cups coconut milk 

  • 2 teaspoons ground cinnamon  

  • 1 teaspoon ground turmeric 

  • 1 teaspoon ground ginger 

  • 2 tablespoons honey 

  • 1/2 teaspoon ground peppercorns

Directions:


  1. In a small saucepan combine the coconut milk, cinnamon, turmeric, ginger, honey, ground pepper and bring to a low boil. 

  2. Reduce the heat and do not allow to simmer. 

  3. Continue to heat the mixture for an additional 5 – 10 minutes. 

  4. Pour the golden milk into your favorite mug and top with an extra dash of cinnamon. 


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